Prego sauce is Portugal’s gift to the steak roll, and Calisto’s makes it the traditional way — tomato, garlic, bay and bird’s eye chilli in a rich sauce built for pan-fried meat.
Savoury tomato depth with garlic through the middle and a steady chilli warmth at the end — made to soak into a fresh Portuguese roll.
How to use prego sauce
- Simmer pan-fried steak in the sauce, then pile into a crusty roll
- Do the same with chicken breasts for a chicken prego
- Use as a burger sauce with real Portuguese credentials
- Spoon over rice, chips or a trinchado-style beef stew
It’s the taste Jorge Calisto served when the first restaurant opened in 1992 — now Halaal certified and delivered anywhere in South Africa. Your prego nights start here. Pair it with anything from the classic peri-peri line-up for the full Portuguese spread.
Ingredients
Water, Sugar, Tomato paste, Vegetable Oil (Sunflower Seed), Salt, Irradiated Spices (Birds eye chilli, Onion Powder, Garlic Powder, Cayenne Pepper, Paprika), MSG (E621, Flavour Enhancer), Acetic Acid (E260), Modified Starch (E405), Herbs(Bay), Lactic Acid (E270), Stabilizer (E415), Antioxidant (Ascorbic Acid, E300), Rosemary Extract (E392).
Allergen declaration: None.
Heat: 02 Medium · Size: 250ml · Halaal certified (S-0905) · Proudly South African — since 1992
Also available in 500ml. Contact us for pricing and availability.
Frequently asked questions
How hot is it?
It is rated 02 Medium on the Calisto’s Heat Meter, which runs from 01 Mild to 04 Extra Hot.
What size is it?
It comes in a 250ml bottle. A 500ml size is also available on request.
Does it contain allergens?
No allergens are listed on the label.
Is it halaal?
Yes. It is Halaal certified (certificate S-0905).
Where can I buy it?
Order it here for delivery anywhere in South Africa, or look for it at selected Pick n Pay, Spar, OK and Meat World stores.






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